fitriretnowulansari's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
86.6 kg Lost so far: 11 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1529 kcal Fat: 46.52g | Prot: 50.88g | Carbs: 191.07g.   Breakfast: Sidomuncul Susu Jahe, Batagor Batagor. Lunch: Fried Tofu , Kerupuk Aci, Fried Egg, Pronas Kornet Daging Sapi, Hoka Hoka Bento Nasi Putih. Dinner: Kerupuk Aci, Fried Tofu , Fried Egg, Pronas Kornet Daging Sapi, Hoka Hoka Bento Nasi Putih. Snacks/Other: Nissin Lemonia Chocolate Biscuit, Nissin Lemonia Chocolate Biscuit, Otsuka Oronamin C. more...
1567 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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fitriretnowulansari's Weight History


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