Weigh In record (no journal entry) for 02 August 2021
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86.6 kg
Lost so far: 11 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 46.52g | Prot: 50.88g | Carbs: 191.07g.
Breakfast: Sidomuncul Susu Jahe, Batagor Batagor. Lunch: Fried Tofu , Kerupuk Aci, Fried Egg, Pronas Kornet Daging Sapi, Hoka Hoka Bento Nasi Putih. Dinner: Kerupuk Aci, Fried Tofu , Fried Egg, Pronas Kornet Daging Sapi, Hoka Hoka Bento Nasi Putih. Snacks/Other: Nissin Lemonia Chocolate Biscuit, Nissin Lemonia Chocolate Biscuit, Otsuka Oronamin C. more...
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Gaining 0.5 kg a Week
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fitriretnowulansari's Weight History
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