Weigh In record (no journal entry) for 01 August 2021
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64.6 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 72.84g | Prot: 65.26g | Carbs: 321.33g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: Blueberries , Betty Crocker Fruit Gushers . Dinner: Plum Sauce , Vinegar , Chicken Nuggets, McCain Straight Cut Fries . Snacks/Other: Liberte 2% Greek Yogurt, Granola, Tim Hortons Vanilla Creamy Chill (Medium). more...
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Gaining 5.7 kg a Week
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Bellaismydog's Weight History
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