Weigh In record (no journal entry) for 01 August 2021
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 86.76g | Prot: 37.31g | Carbs: 234.41g.
Breakfast: Арбуз, Ермолино Блинчики с Творогом, Dove Молочный Шоколад, Twix Мороженое Батончик, Айсберри Ленинградское Люкс, Сырок Творожный, Пицца Фабрика Блинчики, Айсберри Ленинградское Люкс, Сливы. more...
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Losing 2.1 kg a Week
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alexandramagdiy's Weight History
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