Weigh In record (no journal entry) for 01 August 2021
|
55 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 99.97g | Prot: 47.79g | Carbs: 221.80g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Гречка Отварная. Lunch: Сосиски Молочные, Гречневый Суп. Dinner: Яблочный Пирог (Одна Корка), Тушеные Овощи. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeriyanas's Weight History
|