Weigh In record (no journal entry) for 01 August 2021
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106.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 62.20g | Prot: 57.37g | Carbs: 232.00g.
Breakfast: Кофе, Песочное Печенье. Lunch: Сдоба Марсельская Улитка с Творогом и Изюмом, Простоквашино Ряженка 3,2%. Dinner: Помидоры, Котлета Говяжья, Алтайская Сказка Ржаная Крупа. more...
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Losing 0.3 kg a Week
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ЕТатьянаВ's Weight History
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