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Girlychic_43
Journal
17 Jun 14
Girlychic_43's Journal, 17 Jun 14
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Weigh In record (no journal entry) for 17 June 2014
82.6 kg
Lost so far:
26.3 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2014:
1039 kcal
Fat: 52.27g | Prot: 34.64g | Carbs: 113.75g.
Breakfast:
Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half.
Lunch:
Quiznos Broccoli Cheese Soup, Quiznos Chicken Bacon Ranch Flatbread Sammie, Sun Chips Harvest Cheddar (Package).
Dinner:
Kroger Finely Shredded Sharp Cheddar Cheese, Simple Truth Egg, Quiznos Chicken Bacon Ranch Flatbread Sammie.
Snacks/Other:
Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Skinny Cow Dreamy Clusters - Milk Chocolate.
more...
2213 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Girlychic_43's Weight History
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