Weigh In record (no journal entry) for 01 August 2021
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72.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 63.54g | Prot: 82.22g | Carbs: 172.46g.
Breakfast: Frey Milchschokolade, Pesca, Pesca Noce, Caffè (Espresso), Bravo Multivitamin, Galbani Galbanino, Alpina Geflügel Aufschnittplättli, Migros Vollkornbrot. Lunch: Fagiolini Bolliti, Patata Bollita, Migros Vollkornbrot, Grill Mi Poulet-Spiessli Kebab, Grill Mi Husarenspiess, Mozzarella di Bufala. Dinner: Betty Bossi Zwetschgen Wähe. more...
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Losing 0.5 kg a Week
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Domenico D.'s Weight History
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