Weigh In record (no journal entry) for 01 August 2021
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70.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 61.43g | Prot: 61.49g | Carbs: 187.35g.
Breakfast: Uva, Albicocche, Morato Panino Dolce, Nutella Nutella, Mandorle. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Chicken Burger. Dinner: Myprotein Impact Whey Protein, Pasta di Mandorle, Cassata Siciliana, Scotti Mini Arancini. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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