kuromi's's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
46 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
501 kcal Fat: 21.86g | Prot: 35.16g | Carbs: 39.33g.   Breakfast: La Virginia Té de Manzanilla, Cormillot Mermelada de Frutilla Light, Punta del Agua Queso Cremoso Argentino, Pan de Salvado. Lunch: Zanahorias Pequeñas, Lechuga de Hoja Verde, Milanesa de Pollo. Dinner: La Virginia Té de Manzanilla, Cormillot Mermelada de Frutilla Light, Ricediex Galletas de Arroz. Snacks/Other: Villa del Sur Agua Mineral sin Gas. more...
1288 kcal Exercise: Cardio - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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kuromi's's Weight History


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