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mulai lagi setelah kendorrr 7 bulan terlalu santuy 🤭
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 30.30g | Prot: 37.73g | Carbs: 108.68g.
Lunch: Nasi Putih, Tumis kikil. Dinner: Yakult Yakult, Telur Rebus. Snacks/Other: Indomaret Kacang Almond, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Milo Sereal, Yakult Yakult. more...
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Gaining 0.2 kg a Week
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dahdinif's Weight History
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