Weigh In record (no journal entry) for 01 August 2021
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62 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 32.49g | Prot: 41.03g | Carbs: 131.87g.
Breakfast: Roove Collagen Drink, Cimory Squeeze Yoghurt, Sari Roti Roti Gandum. Lunch: Mie Ayam. Snacks/Other: Frisian Flag Purefarm Low Fat Californian Strawberry, Risoles. more...
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Gaining 0.1 kg a Week
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abri.utari's Weight History
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