Weigh In record (no journal entry) for 31 July 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 5.16g | Prot: 13.22g | Carbs: 17.15g.
Breakfast: Milbona Grekisk Yoghurt Jordgubb . Lunch: Protein.Se Slim Måltidsersättning Choklad. more...
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Losing 1.2 kg a Week
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