Weigh In record (no journal entry) for 01 August 2021
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 76.46g | Prot: 77.13g | Carbs: 175.58g.
Breakfast: Alpro Soya Banana Drink, Kupiec Rice Cakes With Dark Chocolate, Rimi Napoleoni Kook, Alma Kodujuust Rasvatu 0,1%, Olimp Протеиновый Батончик, Maxima Kohupiima-Marjakook. more...
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Losing 1.3 kg a Week
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