Weigh In record (no journal entry) for 31 July 2021
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76.3 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 31.68g | Prot: 58.93g | Carbs: 96.08g.
Breakfast: Cinnamon , Pure Heart Seedless Watermelon, Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Salsa, Black Beans (Canned), Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Corn Tortilla. more...
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Losing 0.5 kg a Week
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smilinggrandma's Weight History
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