Weigh In record (no journal entry) for 31 July 2021
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62.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 78.81g | Prot: 140.82g | Carbs: 117.78g.
Breakfast: Hanfprotein, Reisprotein, Erbsenprotein Naturell. Lunch: Edeka Thunfisch Steak, Daily Soup Cremige Süßkartoffelsuppe mit Kokos & Ingwer. Dinner: Eiskugel, Nudelauflauf. Snacks/Other: Fairment Kombucha. more...
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Gaining 0.7 kg a Week
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Juma1992's Weight History
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