Lard Tunderin Jeezus's Journal, 31 Jul 21

depressing, but not actually weight gain. my vintage scale from late last-century still tells me I weigh 186, but my new digital scale reports this new number.
85.5 kg Lost so far: 7.5 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
2474 kcal Fat: 138.68g | Prot: 86.73g | Carbs: 204.12g.   Breakfast: Texas Toast, Processed Cheese, Selection Bacon, Thick Slices, Saltine Crackers, Tim Hortons Coffee with Milk (Medium), Tour Eiffel Pâté de Campagne, Pizza with Meat and Vegetables. Lunch: Pizza with Meat and Vegetables. Dinner: Shiraz, McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese, No Name Milk Chocolate. more...
2426 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...
Gaining 1.5 kg a Week

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Comments 
Love your name! And honest vulnerability. Keep going! Thx for making me smile, reminding me of fun trips to Nfld to be sworn in / kiss the cod and the puffins butt. :) 
10 Aug 21 by member: Lindafitter

     
 

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Lard Tunderin Jeezus's Weight History


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