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Mucha bajada me parece y no he hecho esta semana nada demasiado excepcional ... no se. La idea es moverme entre los 64/65 kilos. A ver cómo viene esta semana.
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63.6 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 6.23g | Prot: 18.82g | Carbs: 35.39g.
Breakfast: Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, ElPozo Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. more...
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Losing 1.9 kg a Week
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Aurkenelo's Weight History
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