Weigh In record (no journal entry) for 30 July 2021
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131.1 kg
Lost so far: 9.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 64.00g | Prot: 83.50g | Carbs: 20.50g.
Lunch: Equate High Performance Protein Shake - Chocolate, Kraft Roasted Garlic Vinaigrette, Wal-Mart Ribeye Steak Thin, Sunset Mini Cucumbers, Dole Spring Mix Salad, Green Giant Fresh Baby Cut Carrots. Dinner: Wal-Mart Ribeye Steak. Snacks/Other: Sunset Mini Cucumbers, Wholly Guacamole Wholly Guacamole Homestyle, Great Value Premium Thin Sliced Honey Smoked Turkey Breast & White Turkey, Great Value Pepper Jack Cheese Slice. more...
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Losing 1.6 kg a Week
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jestellia's Weight History
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