Weigh In record (no journal entry) for 31 July 2021
|
65.7 kg
Lost so far: 13.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 12.19g | Prot: 15.77g | Carbs: 13.33g.
Breakfast: Помидор Свежий, Pinar Suzme Peynir Yarim Yagli, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|