這兩天太不控制了! 吃了一堆澱粉美食⋯ 該來去反省一下自己了 😔
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87.8 kg
Lost so far: 11.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 22.07g | Prot: 7.74g | Carbs: 16.84g.
Breakfast: 福樂 希臘式優酪, 酪梨. more...
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Gaining 5.6 kg a Week
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wenying0608's Weight History
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