Weigh In record (no journal entry) for 31 July 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 31.72g | Prot: 61.25g | Carbs: 141.71g.
Breakfast: Gery Gery Salut Malkist Sweet Cheese. Lunch: Petai, Daun Katuk, Sambal Goreng, Udang Rebon, Terong Balado, Ayam Goreng, Nasi Putih. Dinner: Tahu Goreng, Nasi Putih, Ayam Goreng, Sambal Goreng, Daun Katuk, Petai. more...
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Losing 0.5 kg a Week
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gina andra's Weight History
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