Weigh In record (no journal entry) for 16 June 2014
|
76.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
|
|
1895 kcal
|
Fat: 62.97g | Prot: 82.13g | Carbs: 246.69g.
Breakfast: Continente Iogurte Aroma (Continente), Pão Branco, Queijo Brie, Maçã. Lunch: Pingo Doce Café Expresso Aveludado, Natas para Bater, Peito de Frango, Macarrão. Dinner: Sopa de Batata, Macarrão e Queijo (Entrada, Enlatado). Snacks/Other: Pão Branco Torrado, Gelado em gelo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Papiladoce's Weight History
|