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1432 kcal
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Fat: 74.01g | Prot: 63.06g | Carbs: 138.16g.
Breakfast: Simbat Mebrum Hurma , Ceviz, Ekici Hellim Peyniri. Dinner: Domatesler, Kavun (Kokulu Kavun), Muhallebi, Mercimek Köftesi, Patlıcan Salatası, Pirinç Pilavı, Kaşarlı Köfte, Zeytinyağlı Enginar. more...
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1818 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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