Weigh In record (no journal entry) for 16 June 2014
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 51.25g | Prot: 143.42g | Carbs: 88.81g.
Breakfast: Lays Fromage, Oliwa z Oliwek, Świeży Makaron (Ugotowany), Indykpol Mielone Mięso z Indyka. Lunch: Akardo Słonecznik Prażony, Piątnica Serek Wiejski, Pierś z Kurczaka Gotowana, Hydro Extreme Myprotein, Truskawki, Białko, Nestlé Kleik Ryżowy. more...
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Losing 1.1 kg a Week
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