Weigh In record (no journal entry) for 30 July 2021
|
84.9 kg
Lost so far: 6.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 9.77g | Prot: 3.98g | Carbs: 28.74g.
Breakfast: Concha, Splenda Endulzante sin Calorías, Café. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semicamacho's Weight History
|