wv4jjp4zt7's Journal, 30 Jul 21


View Diet Calendar, 30 July 2021:
920 kcal Fat: 22.01g | Prot: 87.60g | Carbs: 101.75g.   Breakfast: 방울 토마토, 삶은 계란, 단호박구이, 삶은 계란흰자, 아몬드. Lunch: 단호박구이, 닭가슴살, 방울 토마토, 아몬드, 브로콜리, 붉은 양파. Dinner: 닭가슴살, 방울 토마토, 브로콜리, 붉은 양파. Snacks/Other: 과일 참외, 绿色心情, 과일 참외. more...
764 kcal Exercise: 유산소2 - 1 hour, 유산소1 - 1 hour, Apple Health - 22 hours. more...



     
 

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