Weigh In record (no journal entry) for 30 July 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 35.63g | Prot: 65.09g | Carbs: 63.34g.
Breakfast: Fish House Крабовые Палочки Имитация, Урбеч Урбеч из Семян Конопли, Красные Помидоры, Сыр Гауда, Холодный Кофе со Сливками и Сахаром. Lunch: ВкусВилл Окунь Морской Филе , Арбуз. more...
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Gaining 3.5 kg a Week
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royal kite's Weight History
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