Weigh In record (no journal entry) for 30 July 2021
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 38.96g | Prot: 54.32g | Carbs: 23.93g.
Breakfast: Primor Manteiga com Sal, Pachamama Pão Proteico Low Carb, Café (Infusão). Lunch: Captain Kombucha Kombucha Raspberry, Lacasa Chocolate Negro 92% Cacau, Azeitonas Verdes, Perna de Frango, Auchan Salada Gourmet. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rakelisy's Weight History
|