Weigh In record (no journal entry) for 30 July 2021
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101.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 67.27g | Prot: 49.79g | Carbs: 5.88g.
Breakfast: Kıyma, Yumurta Omleti, Komili Riviera Zeytinyağı. Snacks/Other: Ülker Caramio. more...
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Losing 4.9 kg a Week
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lScarfacel's Weight History
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