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1189 kcal
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Fat: 38.41g | Prot: 77.56g | Carbs: 144.50g.
Breakfast: Quaker Oatmeal, Pisang, Herbalife F3 Personalized Protein Powder. Lunch: Tahu, Udang Panggang, Tempe, Wortel Dimasak, Brokoli Dimasak (dari Segar), Jagung Kecil/Tunas Jagung, Nasi Putih. Dinner: Tahu, Wortel Dimasak. Snacks/Other: Sari Roti Roti Isi Coklat, Sirup. more...
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sunitadv's Weight History
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