Weigh In record (no journal entry) for 29 July 2021
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 19.49g | Prot: 16.38g | Carbs: 47.51g.
Breakfast: McCormick Mermelada de Frutos Rojos, Bimbo Pan Tostado Clásico . Lunch: Mitsuki Aceite de Ajonjolí, Queso Panela, Del Monte Catsup, Tortilla de Huevos o Huevos Revueltos, Repollo. Dinner: Leche de Arroz. more...
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Losing 3.9 kg a Week
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