Weigh In record (no journal entry) for 29 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 39.16g | Prot: 65.79g | Carbs: 71.44g.
Breakfast: Danone Danoninho, Quero Ketchup Tradicional, Ovo Cozido, Marilan Lev Torrada Integral Magic Toast. Lunch: Arroz Parboilizado Cozido, Quero Ketchup Tradicional, Molho de Carne, Ovo Cozido, Carne de Panela, Acelga. Snacks/Other: Frango (Empanado e Frito). more...
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Gaining 1.2 kg a Week
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flaviacrisluz's Weight History
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