Weigh In record (no journal entry) for 29 July 2021
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64.6 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 39.05g | Prot: 60.16g | Carbs: 305.45g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: Tomatoes, Cucumber (with Peel), Sun-Rype Fruit Source. Dinner: Margarine, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) , Cooked Mature Onions (Fat Not Added in Cooking), Cooked Brussels Sprouts (Fat Not Added in Cooking), Roasted Potato (Fat Added in Cooking). Snacks/Other: Mochi, Vinegar , McCain Straight Cut Fries , 2% Fat Milk, General Mills Lucky Charms, Mr. Freeze Jumbo. more...
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Gaining 0.3 kg a Week
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Bellaismydog's Weight History
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