Weigh In record (no journal entry) for 28 July 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 63.00g | Prot: 262.44g | Carbs: 126.32g.
Breakfast: Hacendado Almendra Natural, HSN Sports Evowhey 2.0, Hacendado Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Almendra Natural, Hacendado Leche Semidesnatada, Plátano. Lunch: Manzana, Puré de Verduras, HSN Sports Evowhey 2.0. Dinner: HSN Sports Evowhey 2.0, Hacendado Nuez Natural, Frutos Mezclados Secos Tostados, Lomo de Cerdo, Melón, Hacendado Yogur +Proteínas Natural. Snacks/Other: HSN Sports Evowhey 2.0. more...
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Losing 0.7 kg a Week
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JuliGains's Weight History
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