Weigh In record (no journal entry) for 29 July 2021
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70 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 16.78g | Prot: 12.20g | Carbs: 5.12g.
Breakfast: Abacate, Ovo, Pão Linhaça Pão Linhaça da Lu, Mimosa Manteiga com Sal, Cebolas. more...
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Losing 0.9 kg a Week
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