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setelah makan wajib mnum diet tea WRP :*
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1299 kcal
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Fat: 44.85g | Prot: 99.87g | Carbs: 124.24g.
Breakfast: Pisang. Lunch: WRP Diet Tea, Sambal Goreng, Paru Sapi Goreng, Kapal Api Fresco Cappuccino, Mariza Peanut Butter Spread, Sari Roti Roti Tawar (1), Sayur Bening Bayam, Rendang, Hati Sapi, Nasi Putih. Dinner: Sambal Goreng, Hati Sapi, Ubi Bakar Cilembu. Snacks/Other: Youvit Multivitamin. more...
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1686 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 33 minutes, Showering - 25 minutes, Hanging Laundry - 15 minutes, Cooking - 30 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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wjannah1994's Weight History
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