Weigh In record (no journal entry) for 28 July 2021
|
84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 80.29g | Prot: 116.11g | Carbs: 197.25g.
Breakfast: Maní Tostado en Seco (sin Sal), Tomates, Huevo Cocido, Queso Gouda, Berenjena Cocida, Espárragos. Lunch: Arroz Blanco (de Grano Medio, Cocido), Papa Cocida, Mandarinas, Pechuga de Pollo. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luis20Fit's Weight History
|