Weigh In record (no journal entry) for 28 July 2021
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 40.78g | Prot: 44.31g | Carbs: 215.91g.
Breakfast: Cafezinho, Pão Francês sem Miolo. Lunch: Herbalife Fiber Concentrate Manga, Herbalife Chá Verde e Chá Preto, Herbalife Nutrev, Herbalife Shake de Doce de Leite. Dinner: Coca-Cola Refrigerante Zero, In Natura Sopa de Frango com Legumes. Snacks/Other: Piraquê Cream Cracker Gergelim, Toddy Achocolatado, Nestlé Leite Ninho Levinho, Suco de Maracujá, Suco de Maracujá, Activia Iogurte Morango. more...
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Losing 0.1 kg a Week
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julikadle's Weight History
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