Weigh In record (no journal entry) for 28 July 2021
|
209.6 kg
Lost so far: 0 kg.
Still to go: 109.6 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 53.54g | Prot: 101.33g | Carbs: 230.97g.
Breakfast: Malzers Käsebrötchen, Dermaris Pizza Brötchen Margherita. Dinner: Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Aldi Paprika Rot, K-Classic Gratin- und Pizzakäse Light, REWE Speisequark Magerstufe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|