juliovieiraaa's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
85 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
621 kcal Fat: 22.17g | Prot: 42.44g | Carbs: 60.66g.   Breakfast: Relíquia da Canastra Manteiga, Relíquia da Canastra Manteiga, Ovo Frito, Molico Leite Desnatado em Pó, Nesquik Nesquik (20g), Naturovos Clara de Ovo Pasteurizada Resfriada. more...
Gaining 0.1 kg a Week



     
 

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juliovieiraaa's Weight History


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