Weigh In record (no journal entry) for 28 July 2021
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 46.42g | Prot: 91.79g | Carbs: 76.44g.
Breakfast: Biscoitos Simples ou de Leite de Manteiga, Casa de Mateus Doce de Morango 0%, Alpro Bebida de Aveia e Amêndoa, Ameixas, Mimosa Iogurte Grego Natural, Cem Porcento Flocos Finos de Aveia Integral , Cem Porcento Sementes de Chia, Canela, Café Expresso. Lunch: Azeite Extra-Virgem, Nespresso Café Expresso, Iglo Hambúrguer Peru, Pepino (Descascado), Ovo Cozido, Cenouras, Feijão Verde. Dinner: Mostarda, Peito de Frango, Bimbo Thins 8 Cereais, Tomates, Alface, Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 1.4 kg a Week
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Sofia.Cruz84's Weight History
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