Weigh In record (no journal entry) for 28 July 2021
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54.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 42.84g | Prot: 104.37g | Carbs: 302.20g.
Breakfast: Hommade Dal Yellow, Steamed Rice, Nutrela Soya Chunks. Lunch: Jowar Roti, Egg Omelette. Dinner: Hommade Dal Yellow, Steamed Rice, Wheat Chapati, Egg Omelette . Snacks/Other: Peanuts. more...
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Gaining 0.1 kg a Week
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Shubham Dhanawade.'s Weight History
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