Ushastik03's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
56.6 kg Lost so far: 5.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
430 kcal Fat: 22.35g | Prot: 26.00g | Carbs: 31.50g.   Breakfast: Льняное Масло, Matti Хлопья 7 Злаков, Вода. Lunch: Домик в деревне Творог 5%. more...
Losing 0.4 kg a Week

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Ushastik03's Weight History


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