roveca's Journal, 28 Jul 21

맛점!

View Diet Calendar, 28 July 2021:
645 kcal Fat: 21.05g | Prot: 38.03g | Carbs: 81.68g.   Breakfast: 표고버섯, 도라지무침, 검은 콩, 밥. Lunch: 미트리 스팀 닭가슴살 갈릭맛, 모던구루 클래식 유자 그래놀라, 토마토, 복숭아, 찐단호박. Dinner: 글레디 스키르 오리지널 요거트 , 머드스콘 당근비밀, 찐단호박, 복숭아. Snacks/Other: 찐단호박. more...
1809 kcal Exercise: 스쿼트+런지+버피+윗몸+유산소 - 1 hour, 타바타 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours. more...



     
 

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