What a week I have had! It honestly started off horribly with a phone call on Monday saying that my baby brother had been rushed into the hospital. Given his multiple diasablities my poor brain thought the worse. I had an absolute melt down and unfortunately could not even make it through the day at work. It was definately a snowball effect of thinking the worse case scenario. I truly thin I lost water weight simply by the amount of tears that I shed that day and well into the night. Tuesday rolled into Wednesday which happens to be my weigh in day and my spirits were lifted a bit when I saw movement on the scale. It helps walking that extra hour everyday and the fact that I am on my feet for my entire 9hr shift at work. However all the amazing news started rolling in on Friday the 13th of all days! My brother was released from the hospital and was doing so much better! Then I signed the paperwork at work that I am no longer temporary and am now a permanent employee. Which means I am eligible for benefits and sick days etc. Needless to say I was so happy the I was literally bouncing. Plus since Friday is my huge cheat day it all worked out so nicely. BUT like all cheat days today leads back to being careful. Which should be no problem as long as I stay away from my friend's place! Lol
I have so much to be grateful for: My family My brother recovering from his illness and the good care he received at the hospital. My new permanent status at work Supportive co-workers Fat secret and the friendships I have developed from here. Ability to work through the bad times to be able to enjoy the good ones. Simple things that at one time were taken for granted but have new meaning now!
** thank you to anyone who reads this, my hope is that someone is able to be grateful for things in there own life either big or small **
To reach a goal you need to work at it! It's then that the reward is all the sweeter! :D
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1473 kcal
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Fat: 97.05g | Prot: 52.29g | Carbs: 143.44g.
Breakfast: No Calorie Sweetener, Coffee. Snacks/Other: Diet Coca-Cola (Bottle), Chocolate Peanut Butter, Bananas, Rice Cakes, Smooth Peanut Butter, Cranberry Blueberry Bran Muffin, Dry Roasted Salted Peanuts, Dry Roasted Almonds (Without Salt Added), Dry Roasted Sunflower Seeds (with Salt Added), Dry Roasted Soybeans (Mature Seeds). more...
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1853 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Fantastic news !!! I am happy that your brother is doing better, and for your permanent employment, well that is awesome and I am happy for you !!!!
14 Jun 14 by member: SherrieC
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I told you things would work out. Just needed to have a little faith. I'm glad they finally hired you on permanently and that your brother is doing better!
14 Jun 14 by member: Alltheangelsenvy
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Hey Pam-u-la! seems like I have not seen you ON for a while. I hope you are well and happy. Hang in there - we are all in this together!
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Glad your brother is doing better, and congrats on the job!
15 Jun 14 by member: angel_face0145
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What a roller coaster. Glad it ended on a high note. :-)
16 Jun 14 by member: jessabridge4444
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Love your attitude of gratitude. Hang in there Kiddo!
16 Jun 14 by member: Teacher Try
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pam-u-la's Weight History
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