Weigh In record (no journal entry) for 28 July 2021
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75.2 kg
Lost so far: 16.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 46.41g | Prot: 42.01g | Carbs: 49.18g.
Breakfast: Кофе с Молоком, Империя Вкуса Ветчина с Индейкой 3%, Хлебодар Хлеб "Венский". Lunch: Карусель Картофель Жаренный со Свининой. Dinner: Победа Молочный Шоколад без Сахара, Полевское Творог 1%. more...
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Gaining 1.2 kg a Week
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anastasi11996's Weight History
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