Weigh In record (no journal entry) for 27 July 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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694 kcal
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Fat: 15.10g | Prot: 28.13g | Carbs: 104.44g.
Breakfast: Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Piątnica Skyr Pitny Naturalny. Lunch: Biedronka Jabłko, Maribel Dżem z Czarnej Porzeczki, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Gaining 2.1 kg a Week
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