Weigh In record (no journal entry) for 27 July 2021
|
55.8 kg
Lost so far: 44.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 3.00g | Prot: 9.34g | Carbs: 84.03g.
Breakfast: Labu. Lunch: Singkong Rebus, Singkong Goreng, Sayur Bening Bayam. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alumni500kkalyangtobat's Weight History
|