Weigh In record (no journal entry) for 27 July 2021
|
53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 36.58g | Prot: 78.57g | Carbs: 111.98g.
Breakfast: Hero Marmellata Light Mirtilli , Lidl Dessert Proteico Vaniglia . Lunch: Tigullio Peperoni E Noci, San Daniele Prosciutto Crudo, Santa Lucia Ricottina Light, Rima Pizza Light. Dinner: Lidl Cioccolato Fondente 85%, Conad Gran Mix Insalata, Alici Marinate, Old El Paso Soft Mini Tortillas. Snacks/Other: Old El Paso Tortillas Mexicanas de Trigo, Esselunga Mandorle Sgusciate, Granarolo Latte senza Grassi -30% Zuccheri, Lidl Dessert Proteico Vaniglia , SZ Crema Dark, Go Nuts Go Nuts senza. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rmina1980's Weight History
|