Weigh In record (no journal entry) for 26 July 2021
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 45.18g | Prot: 38.03g | Carbs: 146.17g.
Breakfast: Красный Октябрь Мега Драйв. Lunch: Славянка Конфета Шоколадная, Салат Овощной, Скумбрия Запеченная, Яблоко. Dinner: Варенье, Творог, Конфета. more...
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Gaining 0.5 kg a Week
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ololo17111989's Weight History
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